POST #15 Efect of combining HIIT and dry-land training on strength, technique, and 100-m butterfly swimming performance

Original paper

The effect of combining HIIT and dry-land training on strength, technique, and 100-m butterfly swimming performance in age-group swimmers: a randomized controlled trial

Sofiene Amara 1,2
Raouf Hammami 1,3
Rodrigo Zacca 4,5
Jorge Mota 4,5
Yassine Negra 1,2
Sabri Gaied Chortane 1,6

1.Higher Institute of Sport and Physical Education of Ksar-Said, University of La Manouba, Tunis, Tunisia
2.Research Unit (UR17JS01) Sports Performance, Health & Society, Higher Institute of Sport and Physical Education of Ksar Saîd, Universite de la Manouba, Tunis 2010, Tunisia
3.Research Laboratory: “Education, Motor Skills, Sports and Health” (LR19JS01), Higher Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax 3029, Tunisia
4.Research Center in Physical Activity, Health and Leisure (CIAFEL), Faculty of Sports, University of Porto (FADEUP), Porto 4200-450, Portugal
5.Laboratory for Integrative and Translational Research in Population Health (ITR), Porto 4050-600, Portugal
6.Laboratory of Cardio-Circulatory, Respiratory, Metabolic and Hormonal Adaptations to Muscular Exercise, Faculty of Medicine Ibn El Jazzar, Sousse 4002, Tunisia

Biol Sport. 2023;40(1):85–92.
DOI: https://doi.org/10.5114/biolsport.2023.110747
Online publish date: 2022/01/10

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